While our classrooms do a wonderful job of subject-based teaching, foundational self-care habits such as eating well, sleeping enough, and staying active aren’t often taught in schools. All too often, we’ve counseled middle and high school students on how to care for themselves, so that they can walk into class ready to learn and perform.
For the past 20 years, e3 Consulting has helped teenage enrichment students build their understanding of self-care, adopt healthier routines, and translate it to boosted performance in the classroom. Some clients have even dubbed our program “One of the best decisions” they’ve made as a parent.
Find out how we help teens strengthen their self-sufficiency at e3 Consulting, before requesting an academic consultation for your child.
Self-Care: Helping Enrichment Students Thrive
School performance isn’t always reflective of your child’s true intellect. Oftentimes, mental health gets in the way, demotivating students to try their very best.
In our experience, teenage students are often held back by factors outside of the classroom, such as poor self-care. They may not have the healthiest diet, could be staying up late on their phones and losing sleep, or simply struggling with balancing the overarching stress of school and life.
How e3 Consulting Builds Healthy Self-Care Habits
Healthy eating, sleeping, and stress-reducing tactics are key to keeping your child on the right track – especially for teenagers who are stepping into self-sufficiency.
To help your child balance their mental and physical health and find their groove in the classroom, the Academic Specialists at e3 Consulting start with a one-on-one session to identify their areas of improvement.
If their diet is causing lethargy, we’ll uncover it. If their late-night gaming habits are disrupting their focus the next day, our Academic Specialists will identify those shortcomings and work to put your child on a better path. It’s all about driving students to take ownership of their self-care and make healthy decisions for themselves so that they can be set up for a successful school day, week, or semester.
During these sessions, we’ll dive into your child’s lifestyle, uncover the traits that are holding them back from performance in the classroom, and coach them on how to stay on a healthy path. We accomplish this in several ways:
Academic Enrichment: Along with support for specific subjects, homework, and standardized test preparation, your teen will learn self-care and self-advocacy through a range of hands-on activities and personalized support.
Personalized Coaching: Give your teenager the one-on-one support they need to ease their social, mental, and emotional struggles, plus guidance for specific academic subjects or career decisions.
Executive Functioning Support: Build your child’s organization skills, study habits, and understanding of time management through direct instruction and consistent support from our certified Academic Specialists.
Schedule a Free Academic Consultation
Enroll your child in an academic support program centered around regaining their self-assurance and boosting their success. Our team of Academic Specialists can identify their areas of struggle and provide recommendations for qualified referrals, support for school admission, and one-on-one attention toward your child’s healthy development.
Contact e3 Consulting today to request an academic consultation and instill healthy self-care habits into your teenager’s lifestyle.
